Gastritis is when your stomach lining gets red and swollen (inflamed). Your stomach lining is strong. In most cases acid does not hurt it. But it can get inflamed and irritated if you drink too much alcohol, eat spicy foods, or smoke. Gastritis may be caused by many
things. It can be caused by diet and lifestyle habits such as: Health issues that can lead to gastritis include: Some
diseases can also cause gastritis. These include: Each person’s symptoms may vary. The most common symptoms of gastritis include:
The symptoms of gastritis may look like other health problems. Always see your healthcare provider to be sure. How is gastritis diagnosed?Your healthcare provider will give you a physical exam and ask about your past health. You may also have tests including:
How is gastritis treated?Your healthcare provider will make a care plan for you based on:
In most cases you will be given antacids and other medicines to reduce your stomach acid. This will help ease your symptoms and heal your stomach lining. If your gastritis is caused by an illness or infection, you should also treat that health problem. If your gastritis is caused by the H. pylori bacteria, you will be given medicines to help kill the bacteria. In most cases you will take more than 1 antibiotics and a proton pump inhibitor (medicine that reduces the amount of acid in your stomach). You may also be given an antidiarrheal. Do not have any foods, drinks, or medicines that cause symptoms or irritate your stomach. If you smoke, it is best to quit. What are the complications of gastritis?Chronic gastritis hurts your stomach lining. It can raise your risk for other health problems such as:
You may also get atrophic gastritis. This can happen if your gastritis is caused by the H. pylori bacteria or by an autoimmune disorder. Atrophic gastritis destroys the stomach lining cells that make your digestive juices. This raises your risk for getting stomach cancer. Can gastritis be prevented?Experts don’t know it is possible to stop gastritis from happening. But you may lower your risk of getting the disease by:
When should I call my healthcare provider?Call your healthcare provider if your symptoms get worse or if you have new symptoms. Call right away if you have bloody vomit, blood in your stools, or black, tarry-looking stools. Key points
Next stepsTips to help you get the most from a visit to your healthcare provider:
What helps settle your stomach after eating spicy food?What helps settle your stomach after eating spicy food? Ice cream, milk, cottage cheese, and bread or another starchy food might help settle your stomach after eating spicy food. 3 A small amount of peppermint oil may help reduce inflammation in the gastrointestinal tract.
Why do I get stomach ache after eating spicy food?Chillies and pepper contain a combination of acids which can cause the walls of our stomachs to burn when consumed in larger amounts. In the short-term, one may feel discomfort in the form of stomach pain, throat and oesophagus discomfort, indigestion, bloating and diarrhoea.
What should I do if I ate too much spicy food?Balancing it with an acid can help neutralize the molecule's activity. This means drinking or eating something acidic — such as lemonade, limeade, orange juice or a tomato-based food item or drink — may also help cool your mouth down. (Milk is also acidic, by the way.) DO down some carbs.
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