What Soft Foods to Eat After Dental Work Show
What Foods Can You Eat After Having Dental Surgery?The thought of dental work such as wisdom teeth removal, general tooth extractions, or even dental
implants, can be unsettling but with a little preparation, patients can have a good experience and a smooth recovery. One of the easiest ways to prepare for significant dental work is to make sure the fridge and pantry are stocked with soft foods before-hand. Always follow your
dentist’s or surgeon’s post-op instructions to avoid risk of infection but below are some ideas of foods to eat after wisdom teeth removal, oral surgery or significant dental work to support a smooth recovery. 27 Soft foods to eat after oral surgery and dental work:
Other Post Dental Surgery Tips
What foods not to eat after dental work:
Have any more questions?If you are still wondering what foods to eat after wisdom teeth removal or any other type of dental work, don’t hesitate to ask your dentist. We at Irvine’s Art of Dentistry Institute encourage our patients to bring up all of their questions and concerns whether in office or by giving us a call so don’t delay and give us a call today! Thank you for visiting us.The Art of Dentistry Institute is a full-service family & cosmetic dental practice located in Irvine, CA. We are accepting new patients. Call to Schedule Your Visit Free Initial Consult. A soft food diet, also called a bland diet, is made up of foods that are easy to digest. They’re usually soft in texture and low in fiber. The idea is to eat foods that are easy to swallow and that you don’t need to chew much. You’ll need to avoid spicy, fried, or gassy foods. Your doctor will let you know if you need to eat this way. It can be helpful in situations like these: After surgery. It’s common to follow a soft food diet while you recover from certain operations. Your doctor might recommend it if you've recently had surgery on your: They might also tell you to
follow the diet if you’re getting radiation therapy to your head, neck, or stomach. Issues with digestion. A soft diet helps some people who have digestive problems. The foods in the diet are easy to digest, so your digestive tract won’t have to work as hard to break them
down. This type of eating plan also features mild foods that are less likely to irritate your gut. Trouble chewing. The diet can help if you have an ongoing health condition that makes chewing or swallowing difficult. There are two main types: Mechanical soft diet. This
includes foods that you don’t need to chew as much. You’ll eat things with different textures and thicknesses that are chopped, ground, mashed, or puréed. These foods are soft and tender, and you should be able to mash them with a fork. Puréed soft diet. This is a bit more limited than a mechanical soft diet. You’ll only eat foods that you don’t need to chew at all. As the name implies, you can eat meals that include puréed foods or
liquid foods. Liquids can be added to make swallowing easier. Foods to Eat on the Soft Food DietIt’s still important to eat a balanced diet with a variety of healthy foods. Here are some examples of nutritious foods that you can make into delicious soft diet meals. Fruits and veggies. Along with to easy-to-make smoothies and purées, you can try: Grains.
These give you carbs, a good source of energy. Choose grains that are low in fiber so that they’re easy to digest, like: Protein. This helps your body build muscle, and it can help you heal after surgery.
While on the soft food diet, try to eat meals that include: Dairy. Choose dairy products that are high in protein, like:
Foods to Avoid on the Soft Food DietSkip foods that are hard to chew or digest, like:
Other Tips for a Soft Food DietIf your doctor puts you on a soft food diet, ask them to help you make sure that you’re getting enough nutrition. Every day, you need to be eating:
Aim to drink 8-10 glasses of water or liquid, too. At mealtime, sit as upright as you can during the meal and for the half-hour afterward. Don’t rush through your meal. Take the time to enjoy it without distractions. If you have trouble swallowing or the food gets stuck in your throat, check in with your doctor. What are examples of soft foods?A large number of foods qualify as soft foods: Mush or porridge-type hot cereals like oatmeal, grits and Cream-of-Wheat. Cereals that soften easily in milk like Rice Krispies and Corn Flakes. Soft breads and muffins.
What foods are best for healing after surgery?Eating foods rich in protein is important for healing and repairing tissues. Protein also helps your body make new blood cells, which are necessary for wound healing. Good sources of protein include lean meats, poultry, fish, tofu, eggs, legumes, and nuts.
How long do you have to eat soft foods after surgery?Eating After Your Surgery
For at least 4 to 6 weeks after your surgery, you will be able to eat and drink only soft, moist foods. This is called a Soft Esophageal Diet. Follow the guidelines in this handout to make sure you get enough calories and nutrients to heal well.
What foods are soft and easy to swallow?Cooked cereals.. Mashed potatoes, sweet potatoes, yams.. Baked potato without skin.. Soft, moist rice.. Noodles, macaroni, spaghetti.. Dry cereals softened in milk.. Pancakes and waffles softened with syrup/butter.. Crackers or breads added to soups.. |