How to use a jade roller for double chin

How to use a jade roller for double chin

If you’re anything like me, you’re intrigued by the face roller trend, but also confused. Between different jade rollers, ice rolling, face massagers, etc., there’s a lot happening. But the good news is that each of these can really make a difference in your skin and help with different issues. I figured it was time I got to the bottom of what each roller can do and when to use each. So today I’m sharing the ultimate guide to face rollers with you all.

Personally, I think it’s smart to have each of these rollers that I’m covering depending on what my skin is going through or what I feel like. Either way, I hope this guide is helpful! Let me know if you have any lingering questions and I’ll do my best to answer.

xx Ashley

How to use a jade roller for double chin

NURSE JAMIE ROLLER

Cost

The Nurse Jamie Roller is the most expensive of the bunch, coming in at $69, but it also has a cult following and for good reason.

What it helps with

  • A double chin or sagging skin in general
  • Renewing skin and leaving it more youthful (anti-aging)
  • Uplifting and energizing skin by improving blood circulation

When and how to use it

This is probably the easiest to use in terms of “rules”. Just roll across your face or your chin/jawline in upwards motions, focusing on each area for 30-45 seconds at a time, once a day. This should take about 10 minutes if you want to cover the entire neck/face/jawline. I’ve heard a lot of people say that using this in the morning right when you wake up helps your face shape up and look more alive. You don’t need to have product on before using it. If you’re not sold, this is a good review.

How to use a jade roller for double chin

ICE ROLLER

Cost

Ice rollers are the most affordable of the bunch, coming in around $10-$14. I have this steel option which stays cold for a long time. Some people also like this material better and it’s not as cold.

What it helps with

  • Minimizing pores
  • Inflammation or puffy skin
  • Tired skin (late nights working…or too many glasses of wine, just being honest here)
  • Sinus headaches (unfortunately I get these a lot and this really comes in handy)
  • Brightening skin

When and how to use it

Keep in the freezer! Just like the jade roller, you want to move in upwards outwards motions on the face. Start by rolling across the forehead and temples, up the cheeks, around the mouth, along the jaw and then down on the neck to boost lymphatic drainage and give an overall calm and cool glow to the skin. I sometimes place the roller over my eye for 10-30 seconds to cool down that area if I’m puffy or tired looking. I use at the end of my skincare routine (after face wash, toner, serum and moisturizer) or really any time of day if I don’t have makeup on. Here’s a great post on cleaning the roller. If I had to pick one, this would probably be my favorite!

How to use a jade roller for double chin
How to use a jade roller for double chin

JADE ROLLERS

Cost

Jade rollers are relatively affordable, usually ranging from $30-$60 depending on the brand. You just want to make sure you’re buying a higher quality roller and real jade or quartz. I like this rose quartz roller, personally, and this jade onehas good reviews. A good budget-friendly alternative is this rose quartz roller, you just want to look at the verified purchase reviews. My handle broke on my original one but this one seems to have positive reviews.

What it helps with

  • Stimulating skin
  • Improves circulation
  • Skin’s elasticity
  • Inflammation or puffy skin
  • Letting your products absorb deeper into pores

I’ve actually written a post on jade rollers, so you can get more details here.

When and how to use it

After applying serum or moisturizer morning and/or night. You always want to roll this upwards and outwards when using it on your face. Using the larger side, start by rolling across the forehead and temples, up the cheeks, around the mouth, along the jaw, all moving upwards and towards your temples (side forehead or outside of your eyes). This motion helps with lymphatic drainage on the face. Use the smaller side for the area around your eyes (always being gentle) and right around your nose moving upwards. Then, once you hit the neck or under your jaw, you want to start rolling downwards towards your collarbone. This will keep the lymphatic drainage going. This has nothing to do with beauty, but I find that rolling the smaller side on my forehead temples really helps with headaches, too. This video helps.

How to use a jade roller for double chin
How to use a jade roller for double chin

PRODUCT DETAILS: 

How to use a jade roller for double chin

How to use a jade roller for double chin




How do you use a jade roller under your chin?

“You are just gently moving the fluid retention downward so it has a place to go.” Simply roll or scrape (depending on the tool you're using) up and down either side of your neck a few times in a row, starting at the side of the jaw and ending at the collarbone.

Does a jade roller remove face fat?

Some of the claims surrounding face rollers are myths. Be wary of companies that claim their face rollers can: Slim the face: There is no evidence that face rollers affect weight loss or reduce fat deposits in the face and neck.

How do you roll out a double chin?

Natural Ways to Reduce Your Double Chin.
Slow neck rotations/rolls..
Stretching your tongue up and out for 10-second intervals..
Chin presses with or without the aid of a resistance ball..
Jutting out your lower jaw forward and holding it..
Puckering your lips while tilting your head backwards..

Do you jade roll your neck up or down?

Start at the forehead and roll out and down toward temples, then down and out along cheeks and towards jawline. Roll downwards on your neck. Finish with a little squeeze with your hand at the lymph nodes. Squeeze at the base of your neck on each side, and under each armpit.