How do i get the skin off salmon

Description

Country of origin: Norway

Pack size: Approximately 350gm
Includes: 2 pieces of fillet per packet

Fresh Norwegian Salmon is air-flown from Norway in chilled form. It is sashimi-grade, which means that the quality is superior and the meat can be consumed raw when properly handled. The fresh Salmon has softer and more tender texture.

*Fish bones are carefully removed by hand. However, please always take caution when feeding children and the elderly as there might be the presence of pin bone that couldn’t be identified during the process.*

*Pictures are for illustration purposes. Size & quantity may vary.

Cooking salmon — especially cooking salmon with skin — can be fraught with peril if you don't do it regularly. This meaty, luscious fish can easily end up overcooked, rubbery or dry, or with flabby skin that is wildly unappealing, rather than the gorgeously crisp skin that makes salmon so wildly popular. But you can easily avoid the most common mistakes that we all make when cooking salmon, and it all starts with how you place it.

Not starting the salmon skin-side down for maximum crispiness

Salmon skin is where a lot of the healthy oils reside, so making it delicious is paramount to getting all those benefits when you are cooking cuts of salmon that are skin-on. So, you want skin that is super crisp and flavorful, just as you would want with chicken. Starting your salmon skin-side down, and cooking it until it is well rendered, lightly browned, and crisp, and then turning the salmon to finish the cooking, will make for a terrific dining experience.

MAKE: Pomegranate-Lacquered Salmon

Cooking at too high a temperature

While you do want your heat high enough to crisp skin if your filets are skin-on, what you do not want is that white goo that can often seep out of the flesh, which is not dangerous, but certainly not attractive. That liquid protein escaping is a sign your fish is being cooked at too high a temperature, which also means you are likely drying it out. Keep things stovetop to a medium low, or even better sear on the stovetop then transfer to a hot oven to finish cooking in a more steady, even-heated environment.

MAKE: Miso Air Fryer Salmon With Baby Bok Choy

Not checking the internal temperature of the salmon

Salmon is a fish that is at its best between medium and medium rare. Not overcooking it can be tricky to sense by feel or timing, so use a meat thermometer to ensure that the interior of your fish is where you want it to be. As with meat, the fish will have some carryover cooking, so pull it about five degrees before it hits your target temp and rest it for 5 minutes before eating.

Not checking for pin bones

Nothing puts a damper on an evening like performing the Heimlich. Salmon, depending on the cut you have chosen, may have little pin bones lining the flesh that are a choking hazard. Luckily, they are fairly easy to remove with a tweezer or needle-noses pliers, and easy to find by running your hand along the flesh side of your filets in both directions to feel for them. It is always worth taking this extra step for safety sake, but if you do not have the bandwidth to tweeze your fish, at least warn diners about the possible presence of bones when you serve them.

MAKE: Sizzling Garlic Salmon with Sheet Pan Potatoes

Using too little fat in the pan

While fish is often considered a lighter meal, that doesn't mean it doesn't need fat. Fat carries flavor, and also helps the fish not to stick to your cooking surface. Fish in general is delicate, and too easy to adhere to pans and grills if you are not careful. The fish will not absorb much of the fat you cook it in, so err on the side of a good slick of oil in the pan, or on your grates, or even on that cedar plank. The fish will taste better and stay intact.

It takes some practice and good knife skills, but this is the best way we’ve found to remove skin from most fish fillets.

1

Lay the fillet on a cutting board, skin side down.

2

On the narrower tail end, make a cut between the skin and the flesh that is deep enough so that you can grab the skin with your other hand.

3

Put your knife at a 45 degree angle to the cutting board, grab the skin with your other hand, and simply hold the knife(almost as if you are scraping the skin) while you pull the skin with your other hand.

  • The photo below demonstrates the technique using a King salmon fillet.

How do i get the skin off salmon

Here’s another method, recommended by a reader, that might be worth a try:

1

Bring 1/2-inch of water to a slow boil in a shallow, wide frying pan.

2

Carefully remove the salmon from the water and the skin will peel right off.

3

Put your knife at a 45 degree angle to the cutting board, grab the skin with your other hand, and simply hold the knife(almost as if you are scraping the skin) while you pull the skin with your other hand.

The hot water will just barely start cooking the fish – not enough to affect the recipe. Gently rinse the fish and you’re good to go.


Do you take the skin off of salmon when you cook it?

Removing the salmon skin before cooking (with one exception). If you're poaching salmon, then yes, it's okay to go ahead and remove the skin — this is your one exception. Otherwise, if you're baking, roasting, broiling, pan-searing, or grilling, that tough, fatty skin is one of the best tools against overcooking.