Printed from //www.nutritionvalue.org
|
|
Select portion size:
|
Nutrition Facts
|
| Portion Size
| 71 g
|
| Amount Per Portion
| 229
| Calories
|
| % Daily Value *
|
| Total Fat 11g
| 14 %
|
| Saturated Fat 1.6g
| 8 %
|
| Sodium 134mg
| 6 %
|
| Total Carbohydrate 30g
| 11 %
|
| Dietary Fiber 2.8g
| 10 %
|
| Sugar 0.2g
|
|
| Protein 2.4g
| 5 %
|
| Calcium 13mg
| 1 %
|
| Iron 0.6mg
| 3 %
|
| Potassium 423mg
| 9 %
|
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
|
|
| Share by URL Add to comparison
ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶
|
|
McDONALD'S, french fries nutrition facts and analysis per 1 small serving (71 g)
|
Vitamins NutrientAmountDV Vitamin A, RAE
| 0.00 mcg
| 0 %
| Carotene, alpha
| 0.00 mcg
|
| Carotene, beta
| 0.00 mcg
|
| Cryptoxanthin, beta
| 0.00 mcg
|
| Lutein + zeaxanthin
| 19.17 mcg
|
| Lycopene
| 0.00 mcg
|
| Thiamin [Vitamin B1]
| 0.128 mg
| 11 %
| Riboflavin [Vitamin B2]
| 0.026 mg
| 2 %
| Niacin [Vitamin B3]
| 2.286 mg
| 14 %
| Pantothenic acid [Vitamin B5]
| 0.419 mg
| 8 %
| Vitamin B6
| 0.270 mg
| 16 %
| Vitamin C [Ascorbic acid]
| 4.0 mg
| 4 %
| Vitamin E (alpha-tocopherol)
| 0.98 mg
| 7 %
| Tocopherol, alpha
| 0.98 mg
|
| Tocopherol, beta
| 0.02 mg
|
| Tocopherol, delta
| 0.44 mg
|
| Tocopherol, gamma
| 1.68 mg
|
| Tocotrienol, alpha
| 0.01 mg
|
| Tocotrienol, beta
| 0.09 mg
|
| Tocotrienol, delta
| 0.01 mg
|
| Tocotrienol, gamma
| 0.01 mg
|
| Vitamin K
| 45.9 mcg
| 38 %
| Vitamin K1 [Phylloquinone]
| 11.4 mcg
|
| Dihydrophylloquinone
| 34.5 mcg
|
| Betaine
| 0.3 mg
|
| Choline
| 28.3 mg
| 5 %
|
Minerals NutrientAmountDV Calcium
| 13.49 mg
| 1 %
| Copper
| 0.08 mg
| 9 %
| Iron
| 0.57 mg
| 3 %
| Magnesium
| 26.27 mg
| 6 %
| Manganese
| 0.177 mg
| 8 %
| Phosphorus
| 90.17 mg
| 7 %
| Potassium
| 423.16 mg
| 9 %
| Selenium
| 0.28 mcg
| 1 %
| Sodium
| 134.19 mg
| 6 %
| Zinc
| 0.36 mg
| 3 %
|
Proteins and Aminoacids NutrientAmountDV Protein
| 2.42 g
| 5 %
|
|
|
Carbohydrates NutrientAmountDV Carbohydrate
| 30.23 g
| 11 %
| Fiber
| 2.77 g
| 10 %
| Starch
| 27.14 g
|
| Sugars
| 0.15 g
|
| Fructose
| 0.00 g
|
| Galactose
| 0.00 g
|
| Glucose
| 0.00 g
|
| Lactose
| 0.00 g
|
| Maltose
| 0.00 g
|
| Sucrose
| 0.15 g
|
| Net carbs
| 27.46 g
|
|
Fats and Fatty Acids
Omega-3Omega-6 Omega-6 / Omega-3 ratio 0.27 g
| 3.05 g
| 11.28
|
| NutrientAmountDV Fat
| 10.984 g
| 14 %
| Saturated fatty acids
| 1.612 g
| 8 %
| Butanoic acid
| 0.060 g
|
| Decanoic acid
| 0.008 g
|
| Docosanoic acid
| 0.033 g
|
| Dodecanoic acid
| 0.004 g
|
| Eicosanoic acid
| 0.060 g
|
| Heptadecanoic acid
| 0.008 g
|
| Hexadecanoic acid
| 0.682 g
|
| Hexanoic acid
| 0.000 g
|
| Octadecanoic acid
| 0.721 g
|
| Octanoic acid
| 0.007 g
|
| Pentadecanoic acid
| 0.004 g
|
| Tetracosanoic acid
| 0.017 g
|
| Tetradecanoic acid
| 0.009 g
|
| Monounsaturated fatty acids
| 5.239 g
|
| Cis-hexadecenoic acid
| 0.018 g
|
| Cis-octadecenoic acid
| 5.084 g
|
| Docosenoic acid
| 0.004 g
|
| Docosenoic cis acid
| 0.002 g
|
| Docosenoic trans acid
| 0.001 g
|
| Eicosenoic acid
| 0.102 g
|
| Heptadecenoic acid
| 0.006 g
|
| Hexadecenoic acid
| 0.018 g
|
| Octadecenoic acid
| 5.106 g
|
| Pentadecenoic acid
| 0.000 g
|
| Tetracosenoic cis acid
| 0.002 g
|
| Tetradecenoic acid
| 0.001 g
|
| Trans-hexadecenoic acid
| 0.000 g
|
| Trans-octadecenoic acid
| 0.022 g
|
| Polyunsaturated fatty acids
| 3.356 g
|
| α-linolenic acid n-3 (ALA)
| 0.27 g
|
| γ-linolenic acid n-6 (GLA)
| 0.02 g
|
| Cis,cis-eicosadienoic n-6 acid
| 0.006 g
|
| Linoleic acid n-6 (LA)
| 3.02 g
|
| Docosahexaenoic n-3 acid (DHA)
| 0.000 g
|
| Docosapentaenoic n-3 acid (DPA)
| 0.000 g
|
| Docosatetraenoic acid
| 0.000 g
|
| Eicosadienoic acid
| 0.000 g
|
| Eicosadienoic n-3 acid
| 0.000 g
|
| Eicosadienoic n-6 acid
| 0.000 g
|
| Eicosapentaenoic n-3 acid (EPA)
| 0.000 g
|
| Eicosatetraenoic acid
| 0.003 g
|
| Octadecadienoic CLAs acid
| 0.012 g
|
| Octadecadienoic acid
| 3.052 g
|
| Octadecatetraenoic acid
| 0.000 g
|
| Octadecatrienoic acid
| 0.293 g
|
| Trans-octadecadienoic acid
| 0.021 g
|
| Fatty acids, total trans
| 0.045 g
|
| Fatty acids, total trans-monoenoic
| 0.023 g
|
| Fatty acids, total trans-polyenoic
| 0.021 g
|
|
Other NutrientAmountDV Ash
| 1.36 g
|
| Water
| 26.01 g
|
|
|
Foods related to mcdonald's, french fries
|
WENDY'S, french fries
|
| BURGER KING, french fries
|
McDONALD'S, BIG MAC
|
| McDONALD'S, QUARTER POUNDER
|
McDONALD'S, Sausage McGRIDDLES
|
| McDONALD'S, Strawberry Sundae
|
McDONALD'S, Sausage Burrito
|
| McDONALD'S, BIG BREAKFAST
|
McDONALD'S, Double Cheeseburger
|
| McDONALD'S, Sausage Biscuit
|
McDONALD'S, french fries contains 229 calories per 71 g serving. This serving contains 11 g of fat, 2.4 g of protein and 30 g of carbohydrate. The latter is 0.2 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, french fries contains 1.6 g of saturated fat and mg of cholesterol per serving. 71 g of McDONALD'S, french fries contains 0.00 mcg vitamin A, 4.0 mg vitamin C as well as 0.57 mg of iron, 13.49 mg of calcium,
423 mg of potassium. McDONALD'S, french fries belong to 'Fast Foods' food category.
|
Food properties Source
| USDA Standard reference
| Category
| Fast Foods
|
|
Please let us know if you have any suggestions on how to make this website better.
McDONALD'S, french fries nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please
consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National
Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved
How many calories are in one McDonald's large french fry?
Are McDonald's fries high in calories?
The Worst of the Bunch: McDonald's Frappe Mocha (medium, 16 ounces) delivers 560 calories, 24 g fat, a day's worth of saturated fat (15 g), 70 g sugar, 160 mg sodium.
How much calories is large fried?
There are 560 calories in 1 serving (177 g) of McDonald's French Fries (Large).
How much is a McDonald's large fry?
McDonalds sells many types of foods including hamburgers, french fries, chicken, cheeseburgers, soft drinks, and salads. They also have a value menu which sells products for only $1 a piece.
...
McDonald's Menu Prices..